Entri Makanan dan Latihan Terkini
| Juni 2021 |
| Min 13: |
488 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
3,60g |
|
17,10g |
|
89,25g |
|
-
|
-
|
| November 2020 |
| Min 29: |
245 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
0,85g |
|
4,64g |
|
61,79g |
|
-
|
-
|
| September 2020 |
| Sel 29: |
271 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
1,55g |
|
30,43g |
|
32,00g |
|
-
|
-
|
| Agustus 2020 |
| Min 9: |
174 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
0,08g |
|
3,40g |
|
40,00g |
|
-
|
-
|
| Juni 2020 |
| Rab 10: |
607 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
3,20g |
|
17,86g |
|
114,68g |
|
-
|
-
|
| Mei 2020 |
| Jum 29: |
184 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
9,45g |
|
13,77g |
|
10,80g |
|
-
|
-
|
| Mei 2019 |
| Sab 11: |
-
|
-
|
|
115*
|
-
|
| Jum 10: |
-
|
-
|
|
293*
|
-
|
| Kam 9: |
-
|
-
|
|
414*
|
-
|
| Rab 8: |
-
|
-
|
|
153*
|
-
|
| Sel 7: |
-
|
-
|
|
280*
|
-
|
| Sen 6: |
197 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
47,84g |
|
312*
|
 115
|
| Min 5: |
-
|
-
|
|
148*
|
-
|
| Sab 4: |
-
|
-
|
|
11*
|
-
|
| Jum 3: |
-
|
-
|
|
136*
|
-
|
| Kam 2: |
-
|
-
|
|
67*
|
-
|
| Rab 1: |
-
|
-
|
|
3*
|
-
|
| April 2019 |
| Sel 30: |
-
|
-
|
|
62*
|
-
|
| Sen 29: |
-
|
-
|
|
89*
|
-
|
| Min 28: |
-
|
-
|
|
24*
|
-
|
| Sab 27: |
-
|
-
|
|
57*
|
-
|
| Jum 26: |
-
|
-
|
|
215*
|
-
|
| Kam 25: |
-
|
-
|
|
220*
|
-
|
| Rab 24: |
-
|
-
|
|
356*
|
-
|
| Sel 23: |
-
|
-
|
|
174*
|
-
|
| Sen 22: |
-
|
-
|
|
258*
|
-
|
|
|
