Entri Makanan dan Latihan Terkini
| Mei 2018 |
| Sab 26: |
5 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,12g |
|
0,28g |
|
0,71g |
|
-
|
-
|
| Jum 25: |
581 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
26,06g |
|
17,87g |
|
74,47g |
|
-
|
-
|
| Kam 24: |
697 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
25,29g |
|
12,25g |
|
106,48g |
|
-
|
-
|
| Rab 23: |
993 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
26,34g |
|
63,46g |
|
122,03g |
|
-
|
-
|
| Sel 22: |
799 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
48,37g |
|
42,03g |
|
49,97g |
|
-
|
-
|
| Sen 21: |
1171 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
54,81g |
|
31,42g |
|
108,36g |
|
-
|
-
|
| Min 20: |
738 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
18,19g |
|
63,69g |
|
76,71g |
|
-
|
-
|
| Sab 19: |
1521 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
81,76g |
|
49,95g |
|
146,75g |
|
1912*
|
 391
|
| Jum 18: |
953 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
25,71g |
|
50,02g |
|
118,12g |
|
-
|
-
|
| Kam 17: |
948 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
53,54g |
|
44,10g |
|
78,25g |
|
-
|
-
|
| Rab 16: |
228 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
3,30g |
|
8,49g |
|
42,83g |
|
-
|
-
|
| Min 13: |
649 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
20,99g |
|
18,90g |
|
100,56g |
|
-
|
-
|
| Sab 12: |
804 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
28,90g |
|
21,93g |
|
113,96g |
|
-
|
-
|
| Jum 11: |
46 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,59g |
|
1,37g |
|
9,01g |
|
-
|
-
|
| Kam 10: |
1098 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
53,96g |
|
60,64g |
|
92,29g |
|
-
|
-
|
| Rab 9: |
307 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
5,79g |
|
19,80g |
|
41,76g |
|
1778*
|
1471
|
| Sel 8: |
760 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
17,98g |
|
50,39g |
|
95,23g |
|
1794*
|
1034
|
| Sen 7: |
696 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
8,63g |
|
22,78g |
|
138,45g |
|
1778*
|
1082
|
|
|
