Entri Makanan dan Latihan Terkini
| Mei 2018 |
| Jum 11: |
1024 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
34,75g |
|
54,53g |
|
124,82g |
|
-
|
-
|
| Kam 3: |
1157 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
56,47g |
|
61,18g |
|
103,60g |
|
-
|
-
|
| Rab 2: |
128 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
1,50g |
|
3,45g |
|
24,00g |
|
-
|
-
|
| Sel 1: |
730 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
24,58g |
|
67,51g |
|
56,86g |
|
-
|
-
|
| April 2018 |
| Sen 30: |
1075 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
29,29g |
|
77,36g |
|
125,97g |
|
2533*
|
 1458
|
|
|
