Entri Makanan dan Latihan Terkini
| Mei 2018 |
| Min 6: |
713 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
33,39g |
|
20,88g |
|
80,66g |
|
-
|
-
|
| Sab 5: |
1657 *
|
166%
|
Lemak: |
|
Prot: |
|
Karb: |
80,44g |
|
34,55g |
|
194,42g |
|
-
|
-
|
| Jum 4: |
2073 *
|
207%
|
Lemak: |
|
Prot: |
|
Karb: |
104,11g |
|
33,98g |
|
252,70g |
|
-
|
-
|
| Kam 3: |
444 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
5,80g |
|
8,30g |
|
97,70g |
|
-
|
-
|
| Rab 2: |
1022 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
40,31g |
|
29,19g |
|
130,86g |
|
-
|
-
|
| Sel 1: |
969 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
40,56g |
|
16,26g |
|
131,98g |
|
-
|
-
|
| April 2018 |
| Sen 30: |
738 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
27,37g |
|
20,25g |
|
96,41g |
|
-
|
-
|
| Min 29: |
956 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
48,32g |
|
35,39g |
|
92,96g |
|
1549*
|
 593
|
|
|
