Entri Makanan dan Latihan Terkini
| September 2019 |
| Jum 27: |
952 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
48,81g |
|
38,62g |
|
93,07g |
|
-
|
-
|
| Sen 16: |
1008 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
69,45g |
|
29,84g |
|
81,70g |
|
-
|
-
|
| Agustus 2019 |
| Jum 30: |
160 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
0,94g |
|
5,69g |
|
35,27g |
|
-
|
-
|
| Rab 14: |
858 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
35,05g |
|
34,94g |
|
101,43g |
|
-
|
-
|
| April 2018 |
| Sab 21: |
619 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
16,61g |
|
40,70g |
|
88,59g |
|
-
|
-
|
| Jum 20: |
457 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
11,75g |
|
37,26g |
|
55,44g |
|
-
|
-
|
| Kam 19: |
979 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
39,37g |
|
42,07g |
|
122,04g |
|
-
|
-
|
| Rab 18: |
1499 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
45,26g |
|
65,64g |
|
217,83g |
|
-
|
-
|
|
|
