Entri Makanan dan Latihan Terkini
Februari 2024 |
Kam 29: |
241 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
8,40g |
|
14,00g |
|
27,60g |
|
-
|
-
|
Kam 1: |
83 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
2,40g |
|
13,00g |
|
2,40g |
|
-
|
-
|
Januari 2024 |
Sen 29: |
-
|
-
|
|
1321*
|
-
|
Min 28: |
-
|
-
|
|
1693*
|
-
|
Sab 27: |
-
|
-
|
|
1810*
|
-
|
Jum 26: |
-
|
-
|
|
1902*
|
-
|
Kam 25: |
-
|
-
|
|
1735*
|
-
|
Rab 24: |
-
|
-
|
|
1852*
|
-
|
Sel 23: |
-
|
-
|
|
1872*
|
-
|
Sen 22: |
-
|
-
|
|
1832*
|
-
|
Min 21: |
633 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
27,56g |
|
33,03g |
|
70,08g |
|
1849*
|
1216
|
Sab 20: |
-
|
-
|
|
1716*
|
-
|
Jum 19: |
-
|
-
|
|
1200*
|
-
|
Kam 18: |
-
|
-
|
|
1770*
|
-
|
Rab 17: |
-
|
-
|
|
1733*
|
-
|
Sel 16: |
-
|
-
|
|
1970*
|
-
|
Sen 15: |
-
|
-
|
|
1857*
|
-
|
Min 14: |
-
|
-
|
|
1906*
|
-
|
Sab 13: |
-
|
-
|
|
1903*
|
-
|
Jum 12: |
-
|
-
|
|
1778*
|
-
|
Kam 11: |
-
|
-
|
|
1830*
|
-
|
Rab 10: |
-
|
-
|
|
1714*
|
-
|
|
|