Entri Makanan dan Latihan Terkini
| Agustus 2020 |
| Kam 27: |
1300 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
52,94g |
|
64,38g |
|
139,65g |
|
-
|
-
|
| Rab 26: |
2765 *
|
146%
|
Lemak: |
|
Prot: |
|
Karb: |
147,65g |
|
119,31g |
|
173,47g |
|
-
|
-
|
| Mei 2018 |
| Sab 19: |
457 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
28,19g |
|
21,25g |
|
29,99g |
|
-
|
-
|
| Jum 18: |
720 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
47,85g |
|
17,55g |
|
54,15g |
|
-
|
-
|
| Kam 17: |
1806 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
106,91g |
|
77,95g |
|
132,35g |
|
-
|
-
|
| Rab 16: |
1823 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
115,43g |
|
76,31g |
|
118,95g |
|
-
|
-
|
| Sel 15: |
1853 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
104,91g |
|
81,31g |
|
144,56g |
|
-
|
-
|
| Sen 14: |
1908 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
104,96g |
|
84,62g |
|
157,00g |
|
-
|
-
|
| Min 13: |
1030 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
48,28g |
|
31,23g |
|
122,77g |
|
-
|
-
|
| Sab 12: |
1901 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
98,92g |
|
89,34g |
|
157,55g |
|
-
|
-
|
| Jum 11: |
1888 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
71,63g |
|
46,07g |
|
265,48g |
|
-
|
-
|
| Kam 10: |
1888 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
91,21g |
|
60,47g |
|
270,33g |
|
-
|
-
|
| Rab 9: |
1883 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
143,64g |
|
113,87g |
|
90,27g |
|
-
|
-
|
| Sel 8: |
1901 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
88,12g |
|
100,37g |
|
172,53g |
|
-
|
-
|
| Sen 7: |
1885 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
130,47g |
|
55,90g |
|
116,72g |
|
-
|
-
|
| Min 6: |
1901 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
85,94g |
|
66,82g |
|
218,12g |
|
-
|
-
|
| Sab 5: |
951 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
20,85g |
|
44,32g |
|
151,66g |
|
-
|
-
|
| Jum 4: |
1899 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
106,35g |
|
67,67g |
|
168,47g |
|
-
|
-
|
| Kam 3: |
1890 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
49,38g |
|
67,68g |
|
292,85g |
|
-
|
-
|
| Rab 2: |
1848 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
63,89g |
|
122,44g |
|
196,80g |
|
-
|
-
|
|
|
