Entri Makanan dan Latihan Terkini
April 2018 |
Rab 18: |
550 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
11,55g |
|
51,69g |
|
63,58g |
|
-
|
-
|
Sel 17: |
848 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
25,41g |
|
22,94g |
|
140,70g |
|
-
|
-
|
Sen 16: |
1461 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
35,38g |
|
31,86g |
|
259,63g |
|
-
|
-
|
Min 15: |
142 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
4,35g |
|
5,85g |
|
19,80g |
|
-
|
-
|
Sab 14: |
1223 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
26,10g |
|
33,50g |
|
220,91g |
|
-
|
-
|
Jum 13: |
947 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
29,94g |
|
45,13g |
|
127,61g |
|
1716*
|
769
|
|
|