Entri Makanan dan Latihan Terkini
| Oktober 2023 |
| Sel 17: |
241 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
9,34g |
|
6,22g |
|
33,00g |
|
-
|
-
|
| April 2020 |
| Jum 10: |
-
|
-
|
|
1554*
|
-
|
| Kam 9: |
-
|
-
|
|
1509*
|
-
|
| Rab 8: |
1883 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
73,15g |
|
145,88g |
|
141,31g |
|
1594*
|
 289
|
| Sel 7: |
1829 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
65,60g |
|
105,59g |
|
221,71g |
|
1779*
|
50
|
| Sen 6: |
1865 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
91,00g |
|
74,21g |
|
194,35g |
|
2102*
|
 237
|
| Min 5: |
1502 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
65,60g |
|
105,74g |
|
143,45g |
|
1624*
|
122
|
| Sab 4: |
-
|
-
|
|
1600*
|
-
|
| Jum 3: |
-
|
-
|
|
1575*
|
-
|
| Kam 2: |
1675 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
70,24g |
|
83,16g |
|
181,45g |
|
1638*
|
37
|
| Rab 1: |
-
|
-
|
|
1568*
|
-
|
| Maret 2020 |
| Sel 31: |
-
|
-
|
|
1883*
|
-
|
| Sen 30: |
-
|
-
|
|
1841*
|
-
|
| Min 29: |
-
|
-
|
|
1972*
|
-
|
| Sab 28: |
-
|
-
|
|
1846*
|
-
|
| Jum 27: |
-
|
-
|
|
1791*
|
-
|
| Kam 26: |
-
|
-
|
|
1984*
|
-
|
| Rab 25: |
-
|
-
|
|
1745*
|
-
|
| Sel 24: |
-
|
-
|
|
1599*
|
-
|
| Sen 23: |
-
|
-
|
|
1571*
|
-
|
| Min 22: |
-
|
-
|
|
1650*
|
-
|
|
|
