Entri Makanan dan Latihan Terkini
| April 2018 |
| Min 15: |
1899 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
72,04g |
|
139,61g |
|
175,28g |
|
-
|
-
|
| Rab 11: |
1320 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
47,97g |
|
117,29g |
|
104,53g |
|
2168*
|
 848
|
| Sel 10: |
2218 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
60,90g |
|
231,17g |
|
176,96g |
|
3476*
|
1258
|
| Sab 7: |
1078 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
39,91g |
|
80,30g |
|
100,93g |
|
2335*
|
1257
|
| Kam 5: |
185 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,50g |
|
45,00g |
|
1,00g |
|
-
|
-
|
|
|
