Entri Makanan dan Latihan Terkini
| Mei 2018 |
| Jum 25: |
596 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
43,24g |
|
43,48g |
|
6,18g |
|
-
|
-
|
| April 2018 |
| Jum 20: |
199 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
16,00g |
|
12,00g |
|
-
|
-
|
| Kam 19: |
1201 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
96,34g |
|
50,42g |
|
38,87g |
|
-
|
-
|
| Rab 18: |
1154 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
93,68g |
|
45,18g |
|
40,50g |
|
-
|
-
|
| Sel 17: |
1837 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
97,79g |
|
163,49g |
|
71,38g |
|
-
|
-
|
| Sen 16: |
1483 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
106,67g |
|
80,86g |
|
43,94g |
|
-
|
-
|
| Min 15: |
1232 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
89,53g |
|
84,02g |
|
18,46g |
|
-
|
-
|
| Sab 14: |
1172 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
93,82g |
|
51,64g |
|
34,00g |
|
-
|
-
|
| Jum 6: |
476 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
10,79g |
|
35,68g |
|
57,48g |
|
-
|
-
|
| Kam 5: |
548 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
25,70g |
|
25,90g |
|
60,00g |
|
-
|
-
|
| Rab 4: |
1195 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
77,93g |
|
84,82g |
|
34,45g |
|
-
|
-
|
|
|
