Entri Makanan dan Latihan Terkini
| April 2018 |
| Kam 12: |
527 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
28,62g |
|
29,49g |
|
38,80g |
|
-
|
-
|
| Sel 10: |
801 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
35,84g |
|
79,65g |
|
41,54g |
|
2181*
|
 1380
|
| Sen 9: |
1471 *
|
123%
|
Lemak: |
|
Prot: |
|
Karb: |
74,26g |
|
119,66g |
|
80,03g |
|
1291*
|
 180
|
| Min 8: |
541 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
23,86g |
|
52,78g |
|
26,84g |
|
1828*
|
1287
|
| Sab 7: |
-
|
-
|
|
2070*
|
-
|
| Jum 6: |
1220 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
62,23g |
|
53,38g |
|
115,89g |
|
1925*
|
705
|
| Sen 2: |
-
|
-
|
|
1291*
|
-
|
| Min 1: |
-
|
-
|
|
1291*
|
-
|
|
|
