Entri Makanan dan Latihan Terkini
| Agustus 2022 |
| Rab 31: |
1016 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
47,41g |
|
78,77g |
|
59,19g |
|
-
|
-
|
| Maret 2022 |
| Sel 22: |
136 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
6,10g |
|
13,32g |
|
8,29g |
|
-
|
-
|
| Sen 21: |
114 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
5,14g |
|
9,80g |
|
8,29g |
|
-
|
-
|
| Min 20: |
124 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
6,16g |
|
9,60g |
|
8,70g |
|
-
|
-
|
| Agustus 2019 |
| Rab 21: |
149 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
11,50g |
|
6,07g |
|
4,47g |
|
-
|
-
|
| Sel 20: |
35 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,50g |
|
3,00g |
|
4,70g |
|
-
|
-
|
| Sen 19: |
251 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
10,40g |
|
18,39g |
|
21,11g |
|
-
|
-
|
| April 2018 |
| Sel 3: |
118 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
0,57g |
|
2,71g |
|
26,88g |
|
-
|
-
|
| Sen 2: |
37 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,37g |
|
1,91g |
|
7,99g |
|
-
|
-
|
| Maret 2018 |
|
|
