Entri Makanan dan Latihan Terkini
| April 2018 |
| Sen 2: |
722 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
21,83g |
|
19,70g |
|
111,31g |
|
1220*
|
 498
|
| Min 1: |
792 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
45,13g |
|
36,78g |
|
60,67g |
|
-
|
-
|
| Maret 2018 |
| Sab 31: |
1885 *
|
174%
|
Lemak: |
|
Prot: |
|
Karb: |
78,46g |
|
49,53g |
|
249,88g |
|
-
|
-
|
| Jum 30: |
1113 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
42,71g |
|
50,82g |
|
133,33g |
|
1163*
|
50
|
| Kam 29: |
1062 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
50,16g |
|
43,29g |
|
111,91g |
|
1403*
|
341
|
| Rab 28: |
2067 *
|
115%
|
Lemak: |
|
Prot: |
|
Karb: |
74,74g |
|
59,76g |
|
289,33g |
|
1186*
|
 881
|
|
|
