Entri Makanan dan Latihan Terkini
| Mei 2018 |
| Sel 15: |
1402 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
40,89g |
|
67,36g |
|
180,69g |
|
2570*
|
 1168
|
| April 2018 |
| Jum 6: |
1901 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
87,35g |
|
53,93g |
|
222,10g |
|
2397*
|
496
|
| Kam 5: |
948 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
54,30g |
|
29,01g |
|
90,44g |
|
-
|
-
|
| Min 1: |
1766 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
88,66g |
|
61,49g |
|
182,97g |
|
-
|
-
|
| Maret 2018 |
| Sab 31: |
1240 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
58,80g |
|
90,37g |
|
82,03g |
|
-
|
-
|
| Jum 30: |
2026 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
45,70g |
|
74,08g |
|
318,00g |
|
2387*
|
361
|
| Kam 29: |
828 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
41,48g |
|
26,64g |
|
87,84g |
|
2419*
|
1591
|
| Rab 28: |
1433 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
46,31g |
|
88,36g |
|
164,21g |
|
2669*
|
1236
|
| Sel 27: |
2114 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
106,23g |
|
93,92g |
|
191,93g |
|
2770*
|
656
|
|
|
