Entri Makanan dan Latihan Terkini
| Maret 2018 |
| Jum 30: |
1650 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
80,31g |
|
88,08g |
|
151,02g |
|
104*
|
 1546
|
| Kam 29: |
1230 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
62,34g |
|
38,59g |
|
131,46g |
|
300*
|
930
|
| Rab 28: |
1597 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
70,32g |
|
67,38g |
|
177,44g |
|
395*
|
1202
|
| Sel 27: |
1548 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
45,26g |
|
143,31g |
|
138,61g |
|
208*
|
1340
|
| Sen 26: |
1285 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
51,20g |
|
56,42g |
|
147,20g |
|
112*
|
1173
|
| Min 25: |
2007 *
|
125%
|
Lemak: |
|
Prot: |
|
Karb: |
65,95g |
|
91,08g |
|
266,68g |
|
108*
|
1899
|
|
|
