Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Rab 28: |
352 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
0,12g |
|
12,55g |
|
66,46g |
|
531*
|
 179
|
| Sel 27: |
-
|
-
|
|
1512*
|
-
|
| Sen 26: |
293 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
14,44g |
|
20,84g |
|
20,99g |
|
1383*
|
1090
|
| Min 25: |
56 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
4,68g |
|
2,07g |
|
2,26g |
|
-
|
-
|
| Mei 2024 |
| Kam 30: |
272 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
7,62g |
|
21,67g |
|
28,39g |
|
-
|
-
|
| Februari 2024 |
| Sab 3: |
-
|
-
|
|
517*
|
-
|
| Jum 2: |
-
|
-
|
|
1507*
|
-
|
| Kam 1: |
-
|
-
|
|
1535*
|
-
|
| Januari 2024 |
| Rab 31: |
-
|
-
|
|
1482*
|
-
|
| Sel 30: |
-
|
-
|
|
1592*
|
-
|
| Sen 29: |
-
|
-
|
|
1462*
|
-
|
| Min 28: |
-
|
-
|
|
1538*
|
-
|
| Sab 27: |
-
|
-
|
|
1380*
|
-
|
| Jum 26: |
1155 *
|
122%
|
Lemak: |
|
Prot: |
|
Karb: |
47,65g |
|
118,05g |
|
62,85g |
|
1435*
|
280
|
| Kam 25: |
-
|
-
|
|
1710*
|
-
|
| Rab 24: |
-
|
-
|
|
1493*
|
-
|
| Sel 23: |
-
|
-
|
|
1514*
|
-
|
| Sen 22: |
-
|
-
|
|
1596*
|
-
|
| Min 21: |
-
|
-
|
|
1717*
|
-
|
| Sab 20: |
-
|
-
|
|
1520*
|
-
|
| Jum 19: |
-
|
-
|
|
1433*
|
-
|
| Kam 18: |
-
|
-
|
|
1441*
|
-
|
|
|
