Entri Makanan dan Latihan Terkini
| April 2023 |
| Sel 25: |
352 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| Agustus 2022 |
| Sab 6: |
730 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
16,00g |
|
29,00g |
|
117,40g |
|
-
|
-
|
| Juli 2022 |
| Kam 21: |
429 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
13,93g |
|
25,97g |
|
31,80g |
|
-
|
-
|
| Jum 15: |
623 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
23,81g |
|
24,76g |
|
82,81g |
|
1591*
|
 968
|
| Kam 14: |
558 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
23,81g |
|
26,36g |
|
59,03g |
|
-
|
-
|
| Juni 2022 |
| Jum 24: |
14 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| Kam 23: |
1357 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
38,10g |
|
54,80g |
|
184,60g |
|
-
|
-
|
| November 2019 |
| Min 10: |
209 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
6,00g |
|
6,80g |
|
32,00g |
|
-
|
-
|
| Agustus 2018 |
| Jum 24: |
1833 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
82,69g |
|
65,12g |
|
209,18g |
|
-
|
-
|
| Rab 22: |
1706 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
48,80g |
|
52,07g |
|
262,82g |
|
-
|
-
|
| Sel 21: |
1199 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
55,35g |
|
74,46g |
|
98,32g |
|
-
|
-
|
| Sen 20: |
1987 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
95,88g |
|
104,97g |
|
186,57g |
|
-
|
-
|
| Mei 2018 |
| Sen 28: |
726 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
31,13g |
|
17,86g |
|
92,24g |
|
-
|
-
|
|
|
