Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 10: |
1627 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
79,37g |
|
50,24g |
|
151,03g |
|
2296*
|
 669
|
| Sen 9: |
1210 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
61,10g |
|
93,03g |
|
52,77g |
|
5422*
|
4212
|
| Min 8: |
-
|
-
|
|
3619*
|
-
|
| Sab 7: |
-
|
-
|
|
4363*
|
-
|
| Jum 6: |
-
|
-
|
|
4084*
|
-
|
| Kam 5: |
-
|
-
|
|
5097*
|
-
|
| Rab 4: |
-
|
-
|
|
5206*
|
-
|
| Sel 3: |
-
|
-
|
|
4981*
|
-
|
| Sen 2: |
-
|
-
|
|
4736*
|
-
|
| Min 1: |
-
|
-
|
|
4023*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
4138*
|
-
|
| Jum 30: |
-
|
-
|
|
4170*
|
-
|
| Kam 29: |
-
|
-
|
|
3602*
|
-
|
| Rab 28: |
-
|
-
|
|
5017*
|
-
|
| Sel 27: |
-
|
-
|
|
5959*
|
-
|
| Sen 26: |
-
|
-
|
|
4886*
|
-
|
| Min 25: |
897 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
48,75g |
|
36,31g |
|
63,41g |
|
4827*
|
3930
|
| Sab 24: |
929 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
57,38g |
|
36,72g |
|
58,85g |
|
4033*
|
3104
|
| Jum 23: |
1435 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
70,03g |
|
74,00g |
|
109,10g |
|
5608*
|
4173
|
| Kam 22: |
1506 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
55,54g |
|
95,45g |
|
146,77g |
|
5276*
|
3770
|
|
|
