Entri Makanan dan Latihan Terkini
| Maret 2018 |
| Sab 31: |
541 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
17,92g |
|
21,55g |
|
72,49g |
|
-
|
-
|
| Jum 30: |
425 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
28,33g |
|
16,16g |
|
25,89g |
|
-
|
-
|
| Sen 26: |
568 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
13,07g |
|
14,50g |
|
96,17g |
|
1707*
|
 1139
|
| Min 25: |
807 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
40,20g |
|
23,00g |
|
89,65g |
|
1754*
|
947
|
| Sab 24: |
545 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
23,91g |
|
20,60g |
|
61,78g |
|
1786*
|
1241
|
| Jum 23: |
713 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
22,47g |
|
30,37g |
|
95,70g |
|
1739*
|
1026
|
| Kam 22: |
441 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
16,97g |
|
19,41g |
|
55,09g |
|
-
|
-
|
| Rab 21: |
490 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
19,45g |
|
28,71g |
|
53,77g |
|
-
|
-
|
|
|
