Entri Makanan dan Latihan Terkini
| Juni 2018 |
| Kam 14: |
482 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
22,20g |
|
19,70g |
|
50,20g |
|
-
|
-
|
| Maret 2018 |
| Rab 28: |
1151 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
27,30g |
|
98,58g |
|
134,56g |
|
2327*
|
 1176
|
| Sel 27: |
1277 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
61,78g |
|
66,35g |
|
128,38g |
|
2453*
|
1176
|
| Sen 26: |
427 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
9,03g |
|
18,45g |
|
65,22g |
|
2453*
|
2026
|
| Kam 22: |
153 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
10,49g |
|
1,84g |
|
13,93g |
|
-
|
-
|
| Jum 16: |
1263 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
55,46g |
|
53,58g |
|
137,28g |
|
-
|
-
|
| Kam 15: |
1402 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
59,07g |
|
60,99g |
|
156,01g |
|
2117*
|
715
|
|
|
