Entri Makanan dan Latihan Terkini
| April 2018 |
| Sen 30: |
387 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
3,54g |
|
13,47g |
|
83,12g |
|
-
|
-
|
| Maret 2018 |
| Rab 28: |
816 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
8,13g |
|
41,91g |
|
144,04g |
|
-
|
-
|
| Min 25: |
326 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
87,12g |
|
56,07g |
|
123,08g |
|
-
|
-
|
| Sen 19: |
640 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
25,35g |
|
34,55g |
|
78,06g |
|
-
|
-
|
| Min 18: |
485 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
21,80g |
|
18,77g |
|
56,61g |
|
-
|
-
|
| Sab 17: |
478 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
52,84g |
|
42,10g |
|
109,74g |
|
-
|
-
|
| Jum 16: |
168 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
85,17g |
|
53,61g |
|
88,56g |
|
-
|
-
|
| Kam 15: |
2131 *
|
125%
|
Lemak: |
|
Prot: |
|
Karb: |
42,59g |
|
93,37g |
|
342,24g |
|
-
|
-
|
| Rab 14: |
411 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
15,47g |
|
10,87g |
|
63,34g |
|
1513*
|
 1102
|
| Sel 13: |
880 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
35,67g |
|
51,90g |
|
85,97g |
|
1373*
|
493
|
| Sen 12: |
935 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
20,79g |
|
38,54g |
|
160,69g |
|
-
|
-
|
|
|
