Entri Makanan dan Latihan Terkini
| April 2024 |
| Rab 10: |
386 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
16,10g |
|
19,83g |
|
42,67g |
|
1039*
|
 653
|
| Sel 9: |
1171 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
83,06g |
|
67,50g |
|
35,60g |
|
2233*
|
1062
|
| Sen 8: |
-
|
-
|
|
2262*
|
-
|
| Min 7: |
-
|
-
|
|
2052*
|
-
|
| Sab 6: |
-
|
-
|
|
1451*
|
-
|
| Jum 5: |
734 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
35,68g |
|
36,08g |
|
70,09g |
|
2049*
|
1315
|
| Kam 4: |
563 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
25,86g |
|
45,85g |
|
36,08g |
|
2184*
|
1621
|
| Rab 3: |
885 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
26,09g |
|
92,93g |
|
72,35g |
|
2446*
|
1561
|
| Sel 2: |
-
|
-
|
|
2014*
|
-
|
| Sen 1: |
-
|
-
|
|
1755*
|
-
|
| Maret 2024 |
| Min 31: |
-
|
-
|
|
2267*
|
-
|
| Sab 30: |
-
|
-
|
|
1955*
|
-
|
| Jum 29: |
-
|
-
|
|
2163*
|
-
|
| Kam 28: |
550 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
7,76g |
|
41,05g |
|
86,46g |
|
1813*
|
1263
|
| Rab 27: |
1695 *
|
121%
|
Lemak: |
|
Prot: |
|
Karb: |
36,06g |
|
63,25g |
|
153,76g |
|
2291*
|
596
|
| Sel 26: |
278 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
11,77g |
|
37,62g |
|
5,31g |
|
1932*
|
1654
|
| Sen 25: |
-
|
-
|
|
1690*
|
-
|
| Min 24: |
-
|
-
|
|
2029*
|
-
|
| Sab 23: |
-
|
-
|
|
1815*
|
-
|
| Jum 22: |
-
|
-
|
|
1508*
|
-
|
|
|
