Entri Makanan dan Latihan Terkini
Februari 2018 |
Rab 28: |
556 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
37,27g |
|
15,84g |
|
40,88g |
|
-
|
-
|
Sel 27: |
584 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
22,54g |
|
14,34g |
|
83,91g |
|
-
|
-
|
Sen 26: |
954 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
51,00g |
|
41,75g |
|
82,00g |
|
-
|
-
|
Min 25: |
324 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
12,38g |
|
27,20g |
|
28,01g |
|
-
|
-
|
Sab 24: |
520 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
41,00g |
|
36,00g |
|
1,71g |
|
-
|
-
|
Jum 23: |
1858 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
53,99g |
|
61,12g |
|
291,87g |
|
-
|
-
|
Kam 22: |
745 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
24,22g |
|
19,59g |
|
112,39g |
|
1755*
|
1010
|
Rab 21: |
1274 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
60,50g |
|
58,63g |
|
126,48g |
|
1882*
|
608
|
|
|