Entri Makanan dan Latihan Terkini
| Maret 2018 |
| Jum 2: |
549 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
16,64g |
|
24,60g |
|
76,82g |
|
-
|
-
|
| Februari 2018 |
| Rab 28: |
509 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
18,99g |
|
22,00g |
|
64,88g |
|
-
|
-
|
| Sel 27: |
1304 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
45,25g |
|
76,91g |
|
145,16g |
|
-
|
-
|
| Sen 26: |
1226 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
27,74g |
|
51,90g |
|
201,27g |
|
-
|
-
|
| Jum 23: |
1085 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
29,19g |
|
50,52g |
|
157,78g |
|
-
|
-
|
| Kam 22: |
1490 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
49,85g |
|
76,42g |
|
182,46g |
|
-
|
-
|
| Rab 21: |
1156 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
39,47g |
|
54,40g |
|
143,06g |
|
-
|
-
|
| Sel 20: |
1575 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
38,99g |
|
108,95g |
|
193,19g |
|
-
|
-
|
| Sen 19: |
1441 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
48,51g |
|
55,45g |
|
202,65g |
|
1910*
|
 469
|
|
|
