Entri Makanan dan Latihan Terkini
| April 2022 |
| Sel 5: |
531 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
20,67g |
|
51,08g |
|
39,60g |
|
-
|
-
|
| Februari 2022 |
| Sel 22: |
1484 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
76,35g |
|
86,29g |
|
111,39g |
|
-
|
-
|
| Sab 12: |
1796 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
62,20g |
|
70,90g |
|
240,60g |
|
-
|
-
|
| Jum 11: |
1608 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
66,01g |
|
78,28g |
|
179,18g |
|
1629*
|
 21
|
| Kam 10: |
1179 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
42,05g |
|
61,15g |
|
139,42g |
|
-
|
-
|
| Juli 2021 |
| Sen 26: |
-
|
-
|
|
614*
|
-
|
| Jum 23: |
-
|
-
|
|
2*
|
-
|
| Kam 22: |
-
|
-
|
|
1058*
|
-
|
| Sen 19: |
-
|
-
|
|
518*
|
-
|
| Juni 2021 |
| Sel 8: |
-
|
-
|
|
165*
|
-
|
| Min 6: |
-
|
-
|
|
3*
|
-
|
| Kam 3: |
-
|
-
|
|
5*
|
-
|
| Mei 2021 |
| Min 30: |
-
|
-
|
|
2531*
|
-
|
| Jum 21: |
-
|
-
|
|
27*
|
-
|
| April 2021 |
| Sel 13: |
-
|
-
|
|
330*
|
-
|
| Februari 2021 |
| Sab 20: |
-
|
-
|
|
760*
|
-
|
| Kam 18: |
-
|
-
|
|
35*
|
-
|
| Rab 17: |
-
|
-
|
|
377*
|
-
|
| Sel 16: |
-
|
-
|
|
930*
|
-
|
| Sen 15: |
-
|
-
|
|
11*
|
-
|
| Jum 12: |
-
|
-
|
|
39*
|
-
|
| Sel 2: |
-
|
-
|
|
1065*
|
-
|
| Sen 1: |
-
|
-
|
|
8*
|
-
|
| Januari 2021 |
| Min 31: |
-
|
-
|
|
1221*
|
-
|
|
|
