Entri Makanan dan Latihan Terkini
| April 2023 |
| Sen 10: |
193 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
7,39g |
|
9,60g |
|
22,98g |
|
-
|
-
|
| Maret 2023 |
| Jum 10: |
906 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
55,02g |
|
45,26g |
|
57,58g |
|
-
|
-
|
| Februari 2023 |
| Sel 28: |
-
|
-
|
|
13*
|
-
|
| Sen 27: |
-
|
-
|
|
25*
|
-
|
| Min 26: |
-
|
-
|
|
107*
|
-
|
| Sab 25: |
-
|
-
|
|
19*
|
-
|
| Jum 24: |
-
|
-
|
|
23*
|
-
|
| Kam 23: |
-
|
-
|
|
23*
|
-
|
| Rab 22: |
-
|
-
|
|
15*
|
-
|
| Sel 21: |
-
|
-
|
|
29*
|
-
|
| Sen 20: |
-
|
-
|
|
22*
|
-
|
| Min 19: |
-
|
-
|
|
54*
|
-
|
| Sab 18: |
-
|
-
|
|
7*
|
-
|
| Jum 17: |
-
|
-
|
|
129*
|
-
|
| Kam 16: |
-
|
-
|
|
24*
|
-
|
| Rab 15: |
-
|
-
|
|
27*
|
-
|
| Sel 14: |
-
|
-
|
|
146*
|
-
|
| Sen 13: |
-
|
-
|
|
195*
|
-
|
| Min 12: |
-
|
-
|
|
23*
|
-
|
| Sab 11: |
-
|
-
|
|
77*
|
-
|
| Jum 10: |
-
|
-
|
|
75*
|
-
|
| Kam 9: |
-
|
-
|
|
42*
|
-
|
|
|
