Entri Makanan dan Latihan Terkini
| Mei 2013 |
| Sel 7: |
155 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
4,50g |
|
0,50g |
|
28,00g |
|
-
|
-
|
| Juli 2010 |
| Jum 23: |
-
|
-
|
|
5797*
|
-
|
| Kam 22: |
-
|
-
|
|
5364*
|
-
|
| Rab 21: |
-
|
-
|
|
4075*
|
-
|
| Sel 20: |
-
|
-
|
|
4585*
|
-
|
| Sen 19: |
-
|
-
|
|
4965*
|
-
|
| Min 18: |
-
|
-
|
|
4455*
|
-
|
| Jum 16: |
-
|
-
|
|
5092*
|
-
|
| Rab 14: |
-
|
-
|
|
6078*
|
-
|
| Sel 13: |
726 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
20,66g |
|
19,37g |
|
121,99g |
|
5003
|
 4277
|
| Sen 12: |
-
|
-
|
|
4935*
|
-
|
| Min 11: |
-
|
-
|
|
5851*
|
-
|
| Jum 9: |
-
|
-
|
|
5364*
|
-
|
| Kam 8: |
-
|
-
|
|
3975
|
-
|
| Rab 7: |
105
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,60g |
|
10,50g |
|
5912
|
5807
|
| Sel 6: |
1505 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
48,77g |
|
82,51g |
|
195,52g |
|
6105
|
4600
|
| Sen 5: |
1188
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
17,84g |
|
37,47g |
|
223,25g |
|
6085*
|
4897
|
| Min 4: |
1462 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
47,83g |
|
71,85g |
|
192,99g |
|
5062
|
3600
|
| Sab 3: |
1321 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
35,30g |
|
80,87g |
|
181,35g |
|
5256
|
3935
|
| Juni 2010 |
| Jum 25: |
-
|
-
|
|
4889
|
-
|
|
|
