Entri Makanan dan Latihan Terkini
| Juni 2018 |
| Min 3: |
1269 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
30,27g |
|
62,92g |
|
186,17g |
|
-
|
-
|
| Mei 2018 |
| Maret 2018 |
| Min 18: |
3526 *
|
207%
|
Lemak: |
|
Prot: |
|
Karb: |
186,75g |
|
73,50g |
|
365,83g |
|
-
|
-
|
| Sen 5: |
166 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
41,44g |
|
-
|
-
|
| Februari 2018 |
| Kam 22: |
1113 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
21,09g |
|
39,00g |
|
205,55g |
|
-
|
-
|
| Sen 19: |
1039 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
39,74g |
|
47,34g |
|
118,72g |
|
-
|
-
|
| Rab 14: |
1300 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
45,42g |
|
43,34g |
|
180,62g |
|
-
|
-
|
| Sel 13: |
904 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
37,58g |
|
41,50g |
|
102,66g |
|
-
|
-
|
| Sen 12: |
2377 *
|
140%
|
Lemak: |
|
Prot: |
|
Karb: |
86,65g |
|
64,91g |
|
347,51g |
|
1530*
|
 847
|
|
|
