Entri Makanan dan Latihan Terkini
| Februari 2018 |
| Rab 14: |
110 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
6,33g |
|
5,44g |
|
8,10g |
|
-
|
-
|
| Sel 13: |
145 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
6,34g |
|
8,65g |
|
12,88g |
|
-
|
-
|
| Sen 12: |
388 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
6,18g |
|
14,80g |
|
71,05g |
|
-
|
-
|
| Min 11: |
380 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
21,69g |
|
26,88g |
|
18,14g |
|
-
|
-
|
| Sab 10: |
822 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
11,71g |
|
21,56g |
|
165,20g |
|
-
|
-
|
| Jum 9: |
968 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
33,39g |
|
68,50g |
|
103,88g |
|
-
|
-
|
| Kam 8: |
658 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
9,68g |
|
18,56g |
|
130,55g |
|
1698*
|
 1040
|
|
|
