Entri Makanan dan Latihan Terkini
| April 2018 |
| Kam 5: |
183 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
14,65g |
|
8,89g |
|
3,60g |
|
-
|
-
|
| Rab 4: |
176 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
4,64g |
|
5,22g |
|
29,57g |
|
589*
|
 413
|
| Maret 2018 |
| Jum 9: |
121 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
2,82g |
|
3,25g |
|
20,68g |
|
-
|
-
|
| Februari 2018 |
| Kam 8: |
747 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
39,17g |
|
23,62g |
|
81,07g |
|
756*
|
9
|
| Rab 7: |
451 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
3,00g |
|
8,83g |
|
105,82g |
|
672*
|
221
|
| Sel 6: |
1088 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
23,53g |
|
24,86g |
|
197,94g |
|
-
|
-
|
| Sen 5: |
65 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,29g |
|
1,75g |
|
15,87g |
|
-
|
-
|
|
|
