Entri Makanan dan Latihan Terkini
| Februari 2018 |
| Sab 10: |
702 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
21,07g |
|
85,31g |
|
42,46g |
|
-
|
-
|
| Jum 9: |
753 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
25,75g |
|
60,96g |
|
74,21g |
|
-
|
-
|
| Kam 8: |
735 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
12,51g |
|
37,95g |
|
127,78g |
|
-
|
-
|
| Rab 7: |
767 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
22,30g |
|
58,86g |
|
91,62g |
|
-
|
-
|
| Sel 6: |
895 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
20,04g |
|
47,99g |
|
136,95g |
|
-
|
-
|
| Sen 5: |
650 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
14,88g |
|
39,55g |
|
94,91g |
|
-
|
-
|
| Min 4: |
1115 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
30,30g |
|
52,08g |
|
160,29g |
|
-
|
-
|
|
|
