Entri Makanan dan Latihan Terkini
| Februari 2018 |
| Rab 7: |
1235 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
32,33g |
|
108,81g |
|
130,07g |
|
-
|
-
|
| Sen 5: |
1091 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
39,61g |
|
66,29g |
|
120,53g |
|
-
|
-
|
| Min 4: |
938 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
26,13g |
|
33,06g |
|
146,53g |
|
-
|
-
|
| Sab 3: |
1118 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
40,19g |
|
85,78g |
|
110,05g |
|
-
|
-
|
| Kam 1: |
1451 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
33,49g |
|
52,86g |
|
237,74g |
|
-
|
-
|
|
|
