Entri Makanan dan Latihan Terkini
| Januari 2020 |
| Sab 25: |
72 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
1,82g |
|
0,38g |
|
13,96g |
|
7*
|
 65
|
| Jum 24: |
-
|
-
|
|
166*
|
-
|
| Kam 23: |
-
|
-
|
|
266*
|
-
|
| Rab 22: |
-
|
-
|
|
238*
|
-
|
| Sel 21: |
-
|
-
|
|
175*
|
-
|
| Sen 20: |
-
|
-
|
|
207*
|
-
|
| Min 19: |
-
|
-
|
|
233*
|
-
|
| Sab 18: |
-
|
-
|
|
276*
|
-
|
| Jum 17: |
-
|
-
|
|
225*
|
-
|
| Kam 16: |
-
|
-
|
|
399*
|
-
|
| Rab 15: |
-
|
-
|
|
333*
|
-
|
| Sel 14: |
-
|
-
|
|
199*
|
-
|
| Sen 13: |
-
|
-
|
|
133*
|
-
|
| Min 12: |
-
|
-
|
|
10*
|
-
|
| Sab 11: |
1604 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
64,75g |
|
77,23g |
|
180,33g |
|
463*
|
1141
|
| Jum 10: |
186 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
10,23g |
|
5,61g |
|
20,78g |
|
382*
|
 196
|
| Kam 9: |
-
|
-
|
|
184*
|
-
|
| Rab 8: |
-
|
-
|
|
121*
|
-
|
| Sel 7: |
1134 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
56,66g |
|
69,13g |
|
85,69g |
|
192*
|
942
|
| Sen 6: |
-
|
-
|
|
251*
|
-
|
|
|
