Entri Makanan dan Latihan Terkini
| Maret 2018 |
| Sel 6: |
676 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
47,47g |
|
36,68g |
|
32,37g |
|
-
|
-
|
| Sen 5: |
435 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
31,61g |
|
31,51g |
|
4,93g |
|
-
|
-
|
| Kam 1: |
145 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
2,39g |
|
6,06g |
|
25,37g |
|
-
|
-
|
| Februari 2018 |
| Rab 28: |
771 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
32,55g |
|
42,03g |
|
82,79g |
|
-
|
-
|
| Sel 27: |
486 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
20,87g |
|
36,67g |
|
45,00g |
|
-
|
-
|
| Sen 26: |
960 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
33,84g |
|
53,38g |
|
110,46g |
|
-
|
-
|
| Jum 23: |
678 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
36,20g |
|
28,76g |
|
60,01g |
|
-
|
-
|
| Kam 22: |
1249 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
49,39g |
|
48,55g |
|
157,21g |
|
-
|
-
|
| Rab 21: |
1208 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
37,05g |
|
51,77g |
|
165,66g |
|
-
|
-
|
|
|
