Entri Makanan dan Latihan Terkini
| Januari 2019 |
| Sel 29: |
277 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
2,87g |
|
19,34g |
|
45,81g |
|
-
|
-
|
| Juni 2018 |
| Sab 30: |
165 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
1,32g |
|
4,66g |
|
38,66g |
|
-
|
-
|
| Januari 2018 |
| Rab 31: |
317 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
23,54g |
|
16,79g |
|
15,06g |
|
-
|
-
|
| Sel 30: |
1203 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
44,84g |
|
62,05g |
|
149,93g |
|
-
|
-
|
| Sen 29: |
1202 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
32,15g |
|
106,33g |
|
129,26g |
|
2100*
|
 898
|
| Min 28: |
1175 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
55,94g |
|
51,06g |
|
133,13g |
|
1585*
|
410
|
| Sab 27: |
1088 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
43,79g |
|
49,56g |
|
129,41g |
|
-
|
-
|
|
|
