Entri Makanan dan Latihan Terkini
| Agustus 2019 |
| Kam 22: |
158 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
0,25g |
|
1,84g |
|
35,19g |
|
-
|
-
|
| Juli 2018 |
| Sel 31: |
483 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
44,27g |
|
14,62g |
|
6,55g |
|
-
|
-
|
| Sab 28: |
69 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
6,04g |
|
3,72g |
|
0,00g |
|
-
|
-
|
| Sab 21: |
4 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,08g |
|
0,42g |
|
0,14g |
|
-
|
-
|
| Maret 2018 |
| Rab 14: |
777 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
64,93g |
|
32,79g |
|
11,05g |
|
-
|
-
|
| Februari 2018 |
| Min 4: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Jum 2: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Kam 1: |
920 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
71,06g |
|
55,35g |
|
17,99g |
|
-
|
-
|
| Januari 2018 |
| Sel 30: |
820 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
69,67g |
|
38,95g |
|
10,40g |
|
-
|
-
|
| Sen 29: |
781 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
60,43g |
|
36,59g |
|
29,63g |
|
-
|
-
|
| Min 28: |
674 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
60,89g |
|
18,75g |
|
12,67g |
|
-
|
-
|
| Sab 27: |
1130 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
97,54g |
|
54,07g |
|
11,40g |
|
-
|
-
|
| Jum 26: |
1941 *
|
149%
|
Lemak: |
|
Prot: |
|
Karb: |
144,53g |
|
102,43g |
|
57,34g |
|
1452*
|
 489
|
|
|
