Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Rab 26: |
1262 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
17,68g |
|
47,94g |
|
228,51g |
|
-
|
-
|
| Mei 2024 |
| Kam 9: |
648 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
15,30g |
|
12,30g |
|
108,00g |
|
-
|
-
|
| November 2018 |
| Sel 27: |
-
|
-
|
|
1858*
|
-
|
| Sen 26: |
-
|
-
|
|
2155*
|
-
|
| Min 25: |
-
|
-
|
|
1816*
|
-
|
| Sab 24: |
-
|
-
|
|
2087*
|
-
|
| Jum 23: |
-
|
-
|
|
2189*
|
-
|
| Kam 22: |
-
|
-
|
|
2106*
|
-
|
| Rab 21: |
937 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
29,93g |
|
41,57g |
|
120,50g |
|
2142*
|
 1205
|
| Sel 20: |
-
|
-
|
|
2158*
|
-
|
| Sen 19: |
-
|
-
|
|
2138*
|
-
|
| Min 18: |
-
|
-
|
|
1844*
|
-
|
| Sab 17: |
-
|
-
|
|
1864*
|
-
|
| Jum 16: |
-
|
-
|
|
2230*
|
-
|
| Kam 15: |
-
|
-
|
|
2016*
|
-
|
| Rab 14: |
-
|
-
|
|
2300*
|
-
|
| Sel 13: |
-
|
-
|
|
2106*
|
-
|
| Sen 12: |
-
|
-
|
|
2435*
|
-
|
| Min 11: |
-
|
-
|
|
1864*
|
-
|
| Sab 10: |
-
|
-
|
|
2258*
|
-
|
| Jum 9: |
-
|
-
|
|
2311*
|
-
|
| Kam 8: |
-
|
-
|
|
2147*
|
-
|
|
|
