| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1027 Kal |
(Lemak: 45,27g, Protein: 36,54g, Karb: 113,10g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 13352 Kal |
(Lemak: 588,50g, Protein: 475,04g, Karb: 1470,33g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (45%)
Lemak (40%)
Protein (15%)
|
|
*Berdasarkan AKG dari 1800 kalori (16 Okt 18)
|
