Entri Makanan dan Latihan Terkini
| Maret 2018 |
| Kam 29: |
628 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
37,84g |
|
12,61g |
|
62,60g |
|
-
|
-
|
| Januari 2018 |
| Rab 24: |
884 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
38,42g |
|
18,41g |
|
123,72g |
|
-
|
-
|
| Sel 23: |
1019 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
23,56g |
|
29,24g |
|
172,03g |
|
-
|
-
|
| Sen 22: |
1023 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
45,72g |
|
36,30g |
|
128,56g |
|
-
|
-
|
| Min 21: |
944 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
24,89g |
|
47,51g |
|
127,31g |
|
-
|
-
|
|
|
