Entri Makanan dan Latihan Terkini
| Februari 2024 |
| Jum 9: |
380 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
25,46g |
|
18,52g |
|
20,95g |
|
2080*
|
 1700
|
| Oktober 2023 |
| Sab 28: |
870 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
38,75g |
|
29,47g |
|
101,21g |
|
-
|
-
|
| Januari 2018 |
| Min 21: |
384 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
8,31g |
|
4,26g |
|
76,36g |
|
-
|
-
|
|
|
