Entri Makanan dan Latihan Terkini
| Februari 2018 |
| Sel 27: |
412 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
13,51g |
|
10,78g |
|
65,46g |
|
-
|
-
|
| Sel 6: |
500 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
19,98g |
|
14,85g |
|
70,14g |
|
-
|
-
|
| Januari 2018 |
| Sel 30: |
433 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
15,83g |
|
6,31g |
|
66,52g |
|
-
|
-
|
| Sen 29: |
1314 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
63,16g |
|
39,86g |
|
149,58g |
|
-
|
-
|
| Kam 25: |
553 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
18,92g |
|
11,93g |
|
85,30g |
|
-
|
-
|
| Rab 24: |
1312 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
44,46g |
|
43,57g |
|
188,51g |
|
-
|
-
|
| Sel 23: |
1079 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
42,14g |
|
42,45g |
|
134,94g |
|
-
|
-
|
| Sen 22: |
1480 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
47,83g |
|
56,89g |
|
209,68g |
|
-
|
-
|
| Sab 20: |
735 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
22,75g |
|
19,19g |
|
111,57g |
|
-
|
-
|
| Jum 19: |
1361 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
49,68g |
|
51,14g |
|
173,21g |
|
-
|
-
|
| Kam 18: |
1825 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
89,34g |
|
58,17g |
|
212,32g |
|
-
|
-
|
|
|
