Entri Makanan dan Latihan Terkini
| September 2018 |
| Rab 26: |
1267 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
33,82g |
|
30,68g |
|
209,96g |
|
-
|
-
|
| April 2018 |
| Jum 13: |
611 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
40,13g |
|
31,95g |
|
34,34g |
|
-
|
-
|
| Kam 12: |
1142 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
57,97g |
|
91,50g |
|
62,08g |
|
-
|
-
|
| Rab 11: |
708 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
20,01g |
|
32,99g |
|
98,76g |
|
-
|
-
|
| Sel 10: |
1499 *
|
115%
|
Lemak: |
|
Prot: |
|
Karb: |
93,44g |
|
47,81g |
|
118,84g |
|
1567*
|
 68
|
| Januari 2018 |
| Sab 20: |
1383 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
83,58g |
|
55,03g |
|
101,59g |
|
-
|
-
|
| Jum 19: |
1385 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
57,20g |
|
77,58g |
|
137,73g |
|
-
|
-
|
| Kam 18: |
2157 *
|
120%
|
Lemak: |
|
Prot: |
|
Karb: |
92,78g |
|
43,76g |
|
286,99g |
|
-
|
-
|
| Rab 17: |
1717 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
96,95g |
|
55,18g |
|
155,10g |
|
1797*
|
80
|
|
|
