Entri Makanan dan Latihan Terkini
| Juni 2018 |
| Kam 21: |
17 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,14g |
|
0,49g |
|
3,89g |
|
-
|
-
|
| April 2018 |
| Rab 18: |
1232 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
28,01g |
|
72,75g |
|
186,82g |
|
-
|
-
|
| Min 15: |
410 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
4,05g |
|
11,68g |
|
79,00g |
|
-
|
-
|
| Sab 14: |
751 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
24,26g |
|
32,49g |
|
98,22g |
|
-
|
-
|
| Januari 2018 |
| Sen 29: |
221 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
2,70g |
|
4,54g |
|
43,78g |
|
-
|
-
|
| Min 21: |
747 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
16,03g |
|
23,99g |
|
141,17g |
|
-
|
-
|
| Rab 17: |
452 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
16,44g |
|
14,57g |
|
65,04g |
|
-
|
-
|
| Sel 16: |
424 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
27,10g |
|
23,43g |
|
20,05g |
|
-
|
-
|
| Sen 15: |
231 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
5,05g |
|
35,86g |
|
8,51g |
|
1862*
|
 1631
|
|
|
