Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sel 27: |
1845 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
134,02g |
|
134,85g |
|
22,89g |
|
-
|
-
|
| Sen 12: |
1855 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
133,49g |
|
137,92g |
|
29,30g |
|
-
|
-
|
| Sen 5: |
1851 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
124,55g |
|
151,30g |
|
29,92g |
|
-
|
-
|
| Juli 2024 |
| Sel 2: |
1908 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
134,15g |
|
147,33g |
|
26,97g |
|
-
|
-
|
| Juni 2024 |
| Kam 27: |
1905 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
131,63g |
|
148,96g |
|
28,17g |
|
-
|
-
|
| Jum 14: |
497 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
33,74g |
|
40,07g |
|
8,12g |
|
-
|
-
|
| Jum 7: |
1839 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
129,49g |
|
127,33g |
|
44,25g |
|
-
|
-
|
| Sab 1: |
1918 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,14g |
|
154,10g |
|
21,15g |
|
-
|
-
|
| Mei 2024 |
| Rab 29: |
1918 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,14g |
|
154,10g |
|
21,15g |
|
-
|
-
|
| Sen 27: |
1918 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,14g |
|
154,10g |
|
21,15g |
|
-
|
-
|
| Min 26: |
1918 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,14g |
|
154,10g |
|
21,15g |
|
-
|
-
|
| Kam 23: |
1918 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,14g |
|
154,10g |
|
21,15g |
|
-
|
-
|
| Sen 20: |
1918 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,14g |
|
154,10g |
|
21,15g |
|
-
|
-
|
| Min 19: |
1918 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,14g |
|
154,10g |
|
21,15g |
|
-
|
-
|
| Sab 18: |
1918 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,14g |
|
154,10g |
|
21,15g |
|
-
|
-
|
| Sel 14: |
1918 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,14g |
|
154,10g |
|
21,15g |
|
-
|
-
|
| Sen 13: |
1944 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
136,54g |
|
154,10g |
|
18,75g |
|
-
|
-
|
| Min 12: |
1918 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,14g |
|
154,10g |
|
21,15g |
|
-
|
-
|
| Rab 8: |
1865 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
125,59g |
|
155,48g |
|
20,05g |
|
-
|
-
|
| Sel 7: |
1916 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
132,03g |
|
155,77g |
|
19,51g |
|
-
|
-
|
|
|
