Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 31: |
1188 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
53,34g |
|
45,32g |
|
132,36g |
|
1202*
|
 14
|
| Jum 30: |
-
|
-
|
|
1432*
|
-
|
| Kam 29: |
-
|
-
|
|
1329*
|
-
|
| Rab 28: |
684 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
27,21g |
|
39,53g |
|
67,54g |
|
1394*
|
710
|
| Sel 27: |
1512 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
44,45g |
|
86,41g |
|
188,29g |
|
1344*
|
 168
|
| Sen 26: |
1535 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
60,68g |
|
82,59g |
|
165,91g |
|
1283*
|
252
|
| Min 25: |
1267 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
43,26g |
|
84,54g |
|
130,94g |
|
1545*
|
278
|
| Sab 24: |
1293 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
48,85g |
|
55,43g |
|
158,49g |
|
1290*
|
3
|
| Jum 23: |
-
|
-
|
|
1328*
|
-
|
| Kam 22: |
-
|
-
|
|
1556*
|
-
|
| Rab 21: |
-
|
-
|
|
1508*
|
-
|
| Sel 20: |
-
|
-
|
|
1497*
|
-
|
| Sen 19: |
-
|
-
|
|
1459*
|
-
|
| Min 18: |
-
|
-
|
|
1562*
|
-
|
| Sab 17: |
-
|
-
|
|
1520*
|
-
|
| Jum 16: |
-
|
-
|
|
1408*
|
-
|
| Kam 15: |
-
|
-
|
|
1409*
|
-
|
| Rab 14: |
-
|
-
|
|
1424*
|
-
|
| Sel 13: |
-
|
-
|
|
1595*
|
-
|
| Sen 12: |
-
|
-
|
|
1598*
|
-
|
|
|
