Entri Makanan dan Latihan Terkini
| Maret 2024 |
| Min 3: |
177 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
4,80g |
|
6,00g |
|
26,95g |
|
-
|
-
|
| Sab 2: |
-
|
-
|
|
236*
|
-
|
| Jum 1: |
-
|
-
|
|
367*
|
-
|
| Februari 2024 |
| Kam 29: |
-
|
-
|
|
49*
|
-
|
| Rab 28: |
-
|
-
|
|
317*
|
-
|
| Sel 27: |
-
|
-
|
|
333*
|
-
|
| Sen 26: |
-
|
-
|
|
254*
|
-
|
| Min 25: |
-
|
-
|
|
69*
|
-
|
| Sab 24: |
-
|
-
|
|
29*
|
-
|
| Jum 23: |
-
|
-
|
|
349*
|
-
|
| Kam 22: |
-
|
-
|
|
44*
|
-
|
| Rab 21: |
-
|
-
|
|
197*
|
-
|
| Sel 20: |
-
|
-
|
|
280*
|
-
|
| Sen 19: |
-
|
-
|
|
242*
|
-
|
| Min 18: |
-
|
-
|
|
205*
|
-
|
| Sab 17: |
-
|
-
|
|
38*
|
-
|
| Jum 16: |
-
|
-
|
|
343*
|
-
|
| Kam 15: |
-
|
-
|
|
87*
|
-
|
| Rab 14: |
-
|
-
|
|
253*
|
-
|
| Sel 13: |
-
|
-
|
|
140*
|
-
|
| Sen 12: |
-
|
-
|
|
77*
|
-
|
|
|
