Entri Makanan dan Latihan Terkini
| Juni 2010 |
| Sel 22: |
368 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
14,75g |
|
19,25g |
|
42,25g |
|
-
|
-
|
| Jum 18: |
269 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
12,11g |
|
22,58g |
|
16,71g |
|
2994
|
 2725
|
| Kam 17: |
534
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
23,35g |
|
42,35g |
|
40,45g |
|
2994
|
2460
|
| Rab 16: |
488
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
22,59g |
|
41,78g |
|
30,29g |
|
2694
|
2206
|
| Sel 15: |
335
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
8,56g |
|
51,31g |
|
10,72g |
|
2564
|
2229
|
| Sen 14: |
378
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
10,24g |
|
52,48g |
|
17,67g |
|
2665
|
2287
|
| Sel 8: |
130 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
7,00g |
|
14,00g |
|
2,00g |
|
-
|
-
|
| Sen 7: |
559 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
11,47g |
|
71,49g |
|
38,06g |
|
2756
|
2197
|
|
|
