Entri Makanan dan Latihan Terkini
| Februari 2018 |
| Sen 26: |
404 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
22,11g |
|
45,04g |
|
8,30g |
|
-
|
-
|
| Januari 2018 |
| Sab 20: |
199 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
| Kam 18: |
225 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
9,43g |
|
27,18g |
|
6,48g |
|
-
|
-
|
| Sel 16: |
182 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
5,82g |
|
25,13g |
|
5,97g |
|
-
|
-
|
| Sen 15: |
332 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
8,34g |
|
30,03g |
|
34,48g |
|
-
|
-
|
| Sab 13: |
457 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
24,11g |
|
32,03g |
|
29,97g |
|
-
|
-
|
| Jum 12: |
720 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
27,10g |
|
91,60g |
|
27,22g |
|
-
|
-
|
| Kam 11: |
731 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
23,43g |
|
52,25g |
|
83,16g |
|
1542*
|
 811
|
| Rab 10: |
653 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
25,39g |
|
34,56g |
|
81,32g |
|
1543*
|
890
|
| Sel 9: |
594 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
19,45g |
|
47,77g |
|
62,80g |
|
1553*
|
959
|
| Sen 8: |
821 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
36,44g |
|
55,05g |
|
75,92g |
|
-
|
-
|
|
|
