| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 917 Kal |
(Lemak: 37,65g, Protein: 39,83g, Karb: 106,92g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 10091 Kal |
(Lemak: 414,16g, Protein: 438,14g, Karb: 1176,12g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (46%)
Lemak (37%)
Protein (17%)
|
|
*Berdasarkan AKG dari 1400 kalori (07 Feb 23)
|
